Hello, Good News! If you’re looking for a hearty and flavorful dish that will warm you up on a cold day, you’ve come to the right place. In this article, we’ll show you how to make Cajun Ninja Gumbo, a mouthwatering stew that combines chicken, sausage, shrimp, and vegetables in a rich and spicy broth. You’ll learn the secrets of making a perfect roux, the best ingredients to use, and some tips and tricks to avoid common mistakes. Whether you’re a seasoned cook or a beginner, you’ll be able to whip up this authentic Louisiana dish in no time.
Cajun Ninja Gumbo is a popular recipe by The Cajun Ninja, a YouTube chef who shares his passion for Cajun and Creole cuisine. His gumbo recipe has over 800,000 views and thousands of positive comments from satisfied viewers. He claims that his recipe is a combination of his mother’s and grandmother’s recipes, which he has improved over the years. His gumbo is full of flavor, texture, and color, and it’s easy to customize to your preferences. You can watch his video here[^1^] or follow our written instructions below.
What is Gumbo?
The History and Origins of Gumbo
Gumbo is a traditional dish from Louisiana that has its roots in several cultures. The word “gumbo” comes from the West African word for okra, which is one of the main ingredients and thickeners of the stew. The dish also incorporates elements from French, Spanish, Native American, and African-American cuisines. Some of the common ingredients are roux (a mixture of flour and fat), the “holy trinity” of onion, celery, and bell pepper, stock, meat or seafood, spices, and rice.
Gumbo was first recorded in 1802, but it probably existed long before that. It was a way for people to use whatever ingredients they had available and make a filling meal out of them. Gumbo was also influenced by the seasons and the regions of Louisiana. For example, seafood gumbo was more common in coastal areas, while chicken and sausage gumbo was more prevalent in inland areas. Gumbo also varied depending on whether it was made by Creole or Cajun people. Creole gumbo usually had tomatoes and shellfish, while Cajun gumbo usually had a darker roux and chicken or fowl.
The Different Types of Gumbo
There are many variations of gumbo, but they can be broadly categorized into two types: gumbo with okra and gumbo with filé. Okra is a green vegetable that has a slimy texture when cooked. It helps to thicken the gumbo and add flavor. Filé is a powder made from dried sassafras leaves. It also thickens the gumbo and adds an earthy taste. Some people use both okra and filé in their gumbo, while others use only one or none at all.
Another way to classify gumbo is by the type of meat or seafood used. Some of the most popular choices are chicken, sausage, shrimp, crab, oyster, duck, turkey, ham, or alligator. You can use one type of meat or seafood or mix several together. The choice is up to you and your taste buds.
The Essential Ingredients for Gumbo
No matter what type of gumbo you make, there are some ingredients that you can’t skip. These are:
- Roux: This is the base of the gumbo and what gives it its color and flavor. Roux is made by cooking flour and oil together until they form a smooth paste. The longer you cook the roux, the darker and richer it becomes. Roux can range from blonde to chocolate in color.
- The Holy Trinity: This is the name given to the combination of onion, celery, and bell pepper that is used in many Cajun and Creole dishes. These vegetables add aroma and freshness to the gumbo.
- Stock: This is the liquid that forms the broth of the gumbo. You can use chicken stock, vegetable stock, seafood stock, or water. Stock adds depth and complexity to the gumbo.
- Meat or Seafood: This is the protein that makes the gumbo hearty and satisfying. You can use any type of meat or seafood that you like or have on hand.
- Spices: This is what makes the gumbo spicy and flavorful. You can use Cajun seasoning, salt, pepper, garlic powder, bay leaves, thyme, hot sauce, or any other spices that you enjoy.
- Rice: This is what you serve the gumbo over. Rice helps to soak up the delicious broth and balance the heat of the gumbo.
How to Make Cajun Ninja Gumbo
Step 1: Make the Roux
The first step to making Cajun Ninja Gumbo is to make the roux. You’ll need 1/2 cup of all-purpose flour and 1/2 cup of vegetable oil. In a large pot over medium-low heat, combine the flour and oil and cook, stirring constantly, for about 30 to 45 minutes. You want to achieve a dark brown color, almost like chocolate. Be careful not to burn the roux, or you’ll have to start over. The roux will give your gumbo a rich and nutty flavor.
Step 2: Chop the Veggies
The next step is to chop the veggies. You’ll need 1 cup of chopped onion, 1 cup of chopped celery, 1 cup of chopped green bell pepper, and 1/4 cup of chopped parsley. You can also add 1 cup of sliced okra if you like. Okra will help to thicken the gumbo and add a unique texture. Add the veggies to the roux and cook, stirring occasionally, for about 10 minutes, until they are soft and tender.
Step 3: Brown the Sausage
The third step is to brown the sausage. You’ll need 1 pound of smoked sausage, cut into bite-sized pieces. In a large skillet over medium-high heat, cook the sausage for about 15 minutes, turning occasionally, until browned on all sides. Drain the excess fat and add the sausage to the pot with the roux and veggies.
Step 4: Add the Liquid and Seasonings
The fourth step is to add the liquid and seasonings. You’ll need 4 cups of chicken broth, 2 teaspoons of Cajun seasoning, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/4 teaspoon of garlic powder, 2 bay leaves, and 1 teaspoon of hot sauce. You can adjust the seasonings to your taste. Stir everything well and bring the mixture to a boil. Then reduce the heat and simmer, uncovered, for about 45 minutes, stirring occasionally.
Step 5: Add the Chicken and Shrimp
The fifth and final step is to add the chicken and shrimp. You’ll need 1 pound of boneless, skinless chicken thighs, cut into bite-sized pieces, and 1 pound of peeled and deveined shrimp. Add them to the pot and cook for another 15 minutes, until they are cooked through and pink. Discard the bay leaves and taste for seasoning. Adjust as needed.
Cajun Ninja Gumbo Nutrition Facts
Cajun Ninja Gumbo is a delicious and satisfying dish that can be enjoyed as a main course or as a starter. It’s also a great way to use up any leftover meat or seafood that you have in your fridge or freezer. Here are some nutrition facts for one serving of Cajun Ninja Gumbo (about 1 cup), based on an online calculator:
Nutrient | Amount | % Daily Value |
---|---|---|
Calories | 320 | 16% |
Fat | 20 g | 31% |
Saturated Fat | 6 g | 30% |
Cholesterol | 120 mg | 40% |
Sodium | 820 mg | 34% |
Carbohydrate | 13 g | 4% |
Fiber | 2 g | 8% |
Sugar | 3 g | – |
Protein | 24 g | 48% |
Vitamin A | 10% | – |
Vitamin C | 25% | – |
Calcium | 8% | – |
Iron | 15% | |