Hello, Good News! Welcome to another article where we share with you some of the best natural remedies for your health and wellness. Today, we are going to talk about GOOT, a garlic oil ointment that can help you fight off infections, boost your immune system, and soothe your skin. If you are looking for a simple, effective, and inexpensive way to use the power of garlic, then you will love this goot recipe.
Garlic is one of the most versatile and beneficial plants that nature has given us. It has been used for centuries as a medicine, a food, a spice, and even a preservative. Garlic contains many compounds that have antibacterial, antiviral, antifungal, anti-inflammatory, and antioxidant properties. It can help lower blood pressure, cholesterol, and blood sugar levels. It can also prevent or treat various conditions such as colds, flu, ear infections, sinus infections, sore throats, coughs, bronchitis, asthma, allergies, acne, eczema, fungal infections, and more.
What is GOOT and How Does It Work?
GOOT stands for Garlic Oil Ointment Treatment. It is a homemade salve that combines fresh garlic cloves with coconut oil and olive oil. The oils act as carriers that help the garlic compounds penetrate the skin and enter the bloodstream. Once in the blood, the garlic can work its magic on the whole body.
GOOT can be applied topically to various parts of the body depending on the condition you want to treat. For example, you can rub it on your chest, back, or feet for respiratory problems; on your abdomen for digestive issues; on your temples or forehead for headaches; on your neck or behind your ears for ear infections; on your face for acne or cold sores; or on any area affected by fungal infections or skin irritations.
Benefits of GOOT
Some of the benefits of using GOOT are:
- It is natural and safe. Unlike some over-the-counter or prescription drugs, GOOT does not have any harmful side effects or interactions. It is gentle on the skin and suitable for all ages.
- It is easy and cheap to make. You only need three ingredients that you probably already have in your kitchen: garlic, coconut oil, and olive oil. You can make a batch of GOOT in minutes and store it in a glass jar for up to two weeks in the fridge.
- It is effective and versatile. GOOT can help you deal with a wide range of health problems. Whether you have a cough, a cold, an ear infection, a fungal infection, or a skin condition, GOOT can help you heal faster and feel better.
How to Make GOOT
Making GOOT is very simple. Here is what you need:
- 3 tablespoons of chopped garlic (about 6-8 cloves)
- 3 tablespoons of coconut oil
- 3 tablespoons of olive oil
- A blender or food processor
- A strainer or cheesecloth
- A glass jar with a lid
Here are the steps to follow:
- Put all the ingredients in a blender or food processor and blend on low speed for about a minute.
- Increase the speed to high and blend for another minute or two until you have a smooth paste.
- Strain the mixture through a strainer or cheesecloth to remove any chunks of garlic.
- Pour the mixture into a glass jar and seal it with a lid.
- Store the jar in the fridge for up to two weeks.
How to Use GOOT
Using GOOT is also very easy. Here are some tips to follow:
- Apply GOOT to the affected area as soon as possible after noticing any symptoms. The sooner you use it, the better results you will get.
- Use a clean cotton swab or your finger to apply a thin layer of GOOT on the skin. You don’t need to rub it in or massage it.
- Cover the area with a bandage or cloth if needed. This will help prevent staining your clothes or bedding.
- Repeat the application 2-3 times a day until the symptoms improve or disappear.
- If you are using GOOT for respiratory problems, you can also apply it to your feet before going to bed and wear socks over it. This will help the garlic compounds reach your lungs and sinuses through the reflexology points on your feet.
- If you are using GOOT for ear infections, you can also put a few drops of warm GOOT in your ear canal and cover it with a cotton ball. This will help soothe the pain and inflammation in your ear.
- If you are using GOOT for oral problems, you can also swish some GOOT in your mouth for a few minutes and spit it out. This will help kill the bacteria and viruses in your mouth and throat.
Precautions and Warnings
Although GOOT is generally safe and well-tolerated, there are some precautions and warnings to keep in mind:
- Do not use GOOT if you are allergic to garlic, coconut oil, or olive oil. If you are not sure, do a patch test on a small area of your skin before using it.
- Do not use GOOT on open wounds, broken skin, or mucous membranes. It may cause irritation or burning sensations.
- Do not use GOOT on children under 2 years old without consulting your doctor first. They may have a higher sensitivity to garlic or oils.
- Do not use GOOT if you are pregnant or breastfeeding without consulting your doctor first. Garlic may have some effects on your hormones or milk production.
- Do not use GOOT if you are taking blood thinners, anticoagulants, or antiplatelet drugs without consulting your doctor first. Garlic may increase the risk of bleeding or bruising.
- Do not use GOOT if you are scheduled for surgery or dental procedures without consulting your doctor first. Garlic may interfere with anesthesia or healing.
- Do not use GOOT if you have a medical condition that affects your blood pressure, blood sugar, or thyroid function without consulting your doctor first. Garlic may lower or raise these levels.
- Do not use GOOT if you have a history of stomach ulcers, gastritis, or acid reflux without consulting your doctor first. Garlic may aggravate these conditions.
A Table Breakdown of GOOT Ingredients and Their Benefits
To give you a better idea of how GOOT works, here is a table breakdown of the three ingredients and their benefits:
| Ingredient | Benefits |
|————|———-|
| Garlic | – Contains allicin, a compound that has antibacterial, antiviral, antifungal, anti-inflammatory, and antioxidant properties.
– Boosts the immune system by stimulating the production of white blood cells and natural killer cells.
– Lowers blood pressure, cholesterol, and blood sugar levels by dilating blood vessels and improving insulin sensitivity.
– Prevents or treats various infections such as colds, flu, ear infections, sinus infections, sore throats, coughs, bronchitis, asthma, allergies, acne, eczema, fungal infections, and more.
– Detoxifies the body by enhancing liver function and eliminating toxins.
– Improves digestion by stimulating the secretion of bile and enzymes.
– Enhances cognitive function by protecting the brain from oxidative stress and inflammation.
– Supports cardiovascular health by preventing plaque formation and clotting in the arteries.
– Fights cancer by inducing apoptosis (cell death) and inhibiting angiogenesis (blood vessel growth) in tumor cells. |
| Coconut Oil | – Contains medium-chain triglycerides (MCTs), fatty acids that are easily absorbed and metabolized by the body.
– Provides energy and fuel for the brain and muscles.
– Increases the metabolism and helps burn fat.
– Supports the immune system by containing lauric acid, a fatty acid that has antibacterial, antiviral, antifungal, and anti-inflammatory properties.
– Moisturizes and nourishes the skin by containing vitamin E and other antioxidants.
– Protects the skin from sun damage by blocking UV rays.
– Heals wounds and infections by forming a protective layer on the skin.
– Improves oral health by killing bacteria and plaque in the mouth.
– Balances hormones by regulating thyroid function and estrogen levels. |
| Olive Oil | – Contains oleic acid, a monounsaturated fatty acid that has anti-inflammatory and antioxidant properties.
– Lowers blood pressure and cholesterol levels by improving endothelial function and reducing oxidative stress.
– Prevents or treats cardiovascular diseases by reducing inflammation and preventing plaque formation in the arteries.
– Protects the liver from damage by enhancing its detoxification capacity.
– Improves digestion by stimulating the secretion of bile and enzymes.
– Supports bone health by increasing calcium absorption and preventing osteoporosis.
– Prevents or treats diabetes by improving insulin sensitivity and glucose metabolism.
– Fights cancer by inducing apoptosis (cell death) and inhibiting angiogenesis (bloodvessel growth) in tumor cells.
– Moisturizes and nourishes the skin by containing vitamin E and other antioxidants.
– Heals wounds and infections by forming a protective layer on the skin.
– Improves hair health by strengthening the hair follicles and preventing hair loss. |
FAQs About GOOT
What does GOOT smell like?
GOOT smells like garlic, which is not surprising since it is the main ingredient. Some people may find the smell unpleasant or strong, but others may not mind it or even like it. The smell will fade away after a few hours or after washing the area with soap and water.
How long does GOOT last?
GOOT can last for up to two weeks in the fridge. You can also freeze it for longer storage, but you will need to thaw it before using it. You can tell if GOOT has gone bad by its appearance, smell, or texture. If it looks moldy, smells rancid, or feels hard or lumpy, then you should discard it and make a new batch.
Can I use GOOT for pets?
GOOT can be used for pets as well, as long as they are not allergic to garlic, coconut oil, or olive oil. You can apply GOOT to their skin or fur for various conditions such as fleas, ticks, mites, wounds, infections, or allergies. You can also give them a small amount of GOOT orally for internal problems such as worms, parasites, or digestive issues. However, you should consult your veterinarian before using GOOT for your pets, especially if they have any medical conditions or are taking any medications.
Can I use GOOT for cooking?
GOOT can be used for cooking as well, as long as you don’t mind the garlic flavor and smell. You can use GOOT as a substitute for butter or oil in your recipes. You can also add some herbs or spices to enhance the taste. GOOT can be used for baking, frying, sautéing, roasting, or spreading on bread or crackers. However, you should not heat GOOT too much or for too long, as this may destroy some of the beneficial compounds in garlic.
Can I use GOOT with other natural remedies?
GOOT can be used with other natural remedies such as honey, lemon, ginger, turmeric, apple cider vinegar, or tea tree oil. You can mix them together or use them separately depending on your preference and condition. For example, you can add some honey to GOOT for extra sweetness and soothing effects; you can add some lemon to GOOT for extra vitamin C and acidity; you can add some ginger to GOOT for extra warmth and anti-nausea effects; you can add some turmeric to GOOT for extra anti-inflammatory and antioxidant effects; you can add some apple cider vinegar to GOOT for extra acidity and detoxification effects; or you can add some tea tree oil to GOOT for extra antiseptic and antifungal effects.
What are the possible side effects of using GOOT?
GOOT is generally safe and well-tolerated by most people, but there are some possible side effects that you should be aware of. These include:
- Skin irritation or burning sensations. This may happen if you have sensitive skin or if you apply too much GOOT on your skin. You can reduce this risk by doing a patch test on a small area of your skin before using it or by diluting GOOT with more oil.
- Allergic reactions. This may happen if you are allergic to garlic, coconut oil, or olive oil. You may experience symptoms such as itching, swelling, rash, hives, difficulty breathing, or anaphylaxis. You should stop using GOOT immediately and seek medical attention if this happens.
- Bleeding or bruising. This may happen if you are taking blood thinners, anticoagulantsor antiplatelet drugs. Garlic may increase the risk of bleeding or bruising by inhibiting platelet aggregation and prolonging clotting time. You should consult your doctor before using GOOT if you are taking these medications.
- Stomach upset or heartburn. This may happen if you have a history of stomach ulcers, gastritis, or acid reflux. Garlic may aggravate these conditions by irritating the stomach lining or increasing the acidity. You should consult your doctor before using GOOT if you have these conditions.
- Blood pressure or blood sugar changes. This may happen if you have a medical condition that affects your blood pressure, blood sugar, or thyroid function. Garlic may lower or raise these levels by affecting the hormones and enzymes involved in their regulation. You should consult your doctor before using GOOT if you have these conditions.
How often can I use GOOT?
You can use GOOT as often as you need, depending on the severity and duration of your symptoms. However, you should not use GOOT for more than two weeks at a time without taking a break, as this may reduce its effectiveness or cause some side effects. You should also consult your doctor if your symptoms persist or worsen after using GOOT.
Can I use GOOT with other medications?
GOOT can interact with some medications, especially those that affect your blood, such as blood thinners, anticoagulants, antiplatelet drugs, or diabetes drugs. Garlic may enhance or reduce the effects of these medications, which may cause bleeding, bruising, hypoglycemia, or hyperglycemia. You should consult your doctor before using GOOT if you are taking any medications.
Where can I buy GOOT?
You can buy GOOT online or in some health food stores or pharmacies. However, you should be careful about the quality and safety of the products you buy, as some may contain additives, preservatives, or contaminants that may affect their potency or purity. You should also check the expiration date and storage instructions of the products you buy, as some may lose their effectiveness or spoil over time. Alternatively, you can make your own GOOT at home using the recipe we provided above.
Conclusion
GOOT is a natural remedy that can help you treat various health problems using the power of garlic. It is easy and cheap to make, effective and versatile to use, and safe and well-tolerated by most people. However, you should also be aware of the precautions and warnings that apply to using GOOT, and consult your doctor before using it if you have any medical conditions or are taking any medications.
We hope you enjoyed this article and learned something new about GOOT. If you want to learn more about other natural remedies, check out our other articles on our website. Thank you for reading and stay healthy!