How to Make Delicious and Healthy Snacks with Instant Pot Dehydrator Recipes

Hello, Good News! Welcome to our blog where we share the best tips and tricks for cooking with your Instant Pot. If you’re looking for a way to make tasty and nutritious snacks at home, you’ve come to the right place. In this article, we’ll show you how to use your Instant Pot Duo Crisp as a dehydrator and make some amazing recipes that will satisfy your cravings.

Dehydrating food is a great way to preserve it and enhance its flavor. You can make your own dried fruits, jerky, granola, fruit leather, and more with just a few simple ingredients and your Instant Pot. Dehydrating food also reduces its weight and volume, making it easy to store and transport. Plus, dehydrated food is rich in vitamins, minerals, antioxidants, and fiber, which can benefit your health and wellness.

What is an Instant Pot Duo Crisp and How Does It Work?

An Instant Pot Duo Crisp is a versatile appliance that combines the functions of a pressure cooker, slow cooker, air fryer, and dehydrator in one device. It can cook your food fast and easy with the pressure cooker mode, or slow and tender with the slow cooker mode. It can also crisp up your food with the air fryer mode, or dry it out with the dehydrator mode.

The Instant Pot Duo Crisp comes with two lids: a pressure cooking lid and an air frying lid. The pressure cooking lid seals the pot and creates high pressure inside, which cooks the food faster and locks in the moisture and flavor. The air frying lid has a heating element and a fan that circulates hot air around the food, creating a crispy and crunchy texture without using much oil.

How to Use the Dehydrator Mode on Your Instant Pot Duo Crisp

To use the dehydrator mode on your Instant Pot Duo Crisp, you’ll need to use the air frying lid and the dehydrating tray. The dehydrating tray is a metal rack that fits inside the pot and allows you to place your food in a single layer for even drying. You can also stack multiple trays on top of each other to dehydrate more food at once.

To start dehydrating, follow these steps:

  1. Prepare your food by washing, peeling, slicing, seasoning, or marinating it as desired.
  2. Arrange your food on the dehydrating tray in a single layer without overlapping.
  3. Place the tray inside the pot and close the air frying lid.
  4. Select the Dehydrate function on the control panel and adjust the temperature and time according to your recipe.
  5. Press Start to begin dehydrating.
  6. Check on your food periodically and flip or rotate it if needed for even drying.
  7. When the timer goes off, remove the lid and check if your food is done. If not, add more time as needed.
  8. Let your food cool completely before storing or eating it.

What are the Benefits of Dehydrating Food with Your Instant Pot Duo Crisp?

Dehydrating food with your Instant Pot Duo Crisp has many advantages over other methods of drying food. Here are some of them:

  • You can save time and energy by using one appliance for multiple purposes.
  • You can control the temperature and time of dehydrating more precisely than using an oven or a sun-drying method.
  • You can avoid additives, preservatives, or chemicals that are often found in store-bought dried foods.
  • You can customize your recipes according to your preferences and dietary needs.
  • You can enjoy fresh, homemade snacks that are delicious and healthy.

Some of Our Favorite Instant Pot Dehydrator Recipes

Now that you know how to use your Instant Pot Duo Crisp as a dehydrator, let’s take a look at some of our favorite recipes that you can try at home. These recipes are easy to follow and use simple ingredients that you can find in any grocery store. Whether you’re looking for something sweet or savory, crunchy or chewy, we have something for everyone.

Instant Pot Apple Chips

Apple chips are a classic snack that are perfect for any occasion. They are sweet, crispy, and satisfying. Plus, they are loaded with fiber, vitamin C, and antioxidants that can boost your immune system and lower your cholesterol levels. You can make them with any type of apple you like, such as Gala, Fuji, Honeycrisp, or Granny Smith. You can also add some cinnamon or nutmeg for extra flavor and aroma.

To make instant pot apple chips, you’ll need:

  • 2 to 3 apples
  • 1/4 teaspoon of cinnamon (optional)

Here’s how to make them:

  1. Wash and core the apples and slice them thinly using a mandoline or a knife.
  2. Sprinkle some cinnamon over the apple slices if desired.
  3. Arrange the apple slices on the dehydrating tray in a single layer without overlapping.
  4. Place the tray inside the pot and close the air frying lid.
  5. Select the Dehydrate function and set the temperature to 135°F and the time to 7 hours.
  6. Press Start to begin dehydrating.
  7. Check on the apple slices after 4 hours and flip them over for even drying.
  8. When the timer goes off, remove the lid and let the apple chips cool completely before storing or eating them.

Instant Pot Beef Jerky

Beef jerky is a protein-packed snack that can keep you full and energized for a long time. It’s also a great way to use up any leftover beef that you have in your fridge or freezer. You can make it with any cut of beef that you like, such as top round, bottom round, flank, or sirloin. You can also season it with any spices or sauces that you like, such as soy sauce, Worcestershire sauce, garlic powder, onion powder, black pepper, or red pepper flakes.

To make instant pot beef jerky, you’ll need:

  • 2 pounds of beef
  • 1/4 cup of soy sauce
  • 2 tablespoons of Worcestershire sauce
  • 1 teaspoon of liquid smoke (optional)
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of red pepper flakes (optional)

Here’s how to make it:

  1. Slice the beef thinly against the grain using a sharp knife or a meat slicer.
  2. In a small bowl, whisk together the soy sauce, Worcestershire sauce, liquid smoke, garlic powder, onion powder, black pepper, and red pepper flakes.
  3. Place the beef slices in a large ziplock bag and pour the marinade over them. Seal the bag and massage it to coat the beef evenly with the marinade.
  4. Refrigerate the beef for at least 4 hours or overnight to let it absorb the flavor.
  5. Drain the excess marinade from the beef and pat it dry with paper towels.
  6. Arrange the beef slices on the dehydrating tray in a single layer without overlapping.
  7. Place the tray inside the pot and close the air frying lid.
  8. Select the Dehydrate function and set the temperature to 160°F and the time to 4 hours.
  9. Press Start to begin dehydrating.
  10. Check on the beef jerky after 2 hours and flip it over for even drying.
  11. When the timer goes off, remove the lid and let the beef jerky cool completely before storing or eating it.
  12. Instant Pot Fruit Leather

    Fruit leather is a chewy and fruity snack that kids and adults alike will love. It’s also a great way to use up any ripe or overripe fruit that you have in your kitchen. You can make it with any fruit that you like, such as strawberries, raspberries, blueberries, peaches, mangoes, or bananas. You can also add some honey or maple syrup for extra sweetness or some lemon juice for extra tanginess.

    To make instant pot fruit leather, you’ll need:

  • 4 cups of fresh or frozen fruit
  • 1/4 cup of honey or maple syrup (optional)
  • 2 tablespoons of lemon juice (optional)

Here’s how to make it:

  1. Add the fruit, honey or maple syrup, and lemon juice to a blender or food processor and blend until smooth.
  2. Pour the fruit puree into a saucepan and bring it to a boil over medium-high heat. Reduce the heat and simmer until slightly thickened, stirring occasionally, for about 15 minutes.
  3. Cover a baking sheet with parchment paper and spray it lightly with cooking spray. Pour the fruit puree onto the prepared baking sheet and spread it evenly with a spatula or spoonto about 1/4 inch thick.
  4. Place the baking sheet inside the pot and close the air frying lid.
  5. Select the Dehydrate function and set the temperature to 135°F and the time to 8 hours.
  6. Press Start to begin dehydrating.
  7. Check on the fruit leather after 4 hours and flip it over for even drying.
  8. When the timer goes off, remove the lid and let the fruit leather cool completely before cutting into strips or shapes.

A Detailed Table Breakdown of Instant Pot Dehydrator Recipes

To give you a better idea of how to make different instant pot dehydrator recipes, we’ve prepared a detailed table breakdown that shows you the ingredients, temperature, time, and tips for each recipe. You can use this table as a reference or a guide when you’re trying out new recipes or experimenting with your own. Here’s the table:

Recipe Ingredients Temperature Time Tips
Instant Pot Apple Chips 2 to 3 apples, 1/4 teaspoon of cinnamon (optional) 135°F 7 hours Use a mandoline or a knife to slice the apples thinly and evenly. Flip the apple slices after 4 hours for even drying.
Instant Pot Beef Jerky 2 pounds of beef, 1/4 cup of soy sauce, 2 tablespoons of Worcestershire sauce, 1 teaspoon of liquid smoke (optional), 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of black pepper, 1/4 teaspoon of red pepper flakes (optional) 160°F 4 hours Slice the beef thinly against the grain and marinate it for at least 4 hours or overnight. Drain the excess marinade and pat the beef dry before dehydrating. Flip the beef jerky after 2 hours for even drying.
Instant Pot Fruit Leather 4 cups of fresh or frozen fruit, 1/4 cup of honey or maple syrup (optional), 2 tablespoons of lemon juice (optional) 135°F 8 hours Blend the fruit until smooth and simmer it until slightly thickened. Spread the fruit puree evenly on a parchment paper-lined baking sheet. Flip the fruit leather after 4 hours for even drying.
Instant Pot Granola 4 cups of rolled oats, 1/2 cup of nuts or seeds, 1/4 cup of coconut oil, 1/4 cup of honey or maple syrup, 1 teaspoon of vanilla extract, 1/2 teaspoon of salt, 1/4 teaspoon of cinnamon (optional), 1/4 cup of dried fruits (optional) 135°F 6 hours Mix the oats, nuts or seeds, coconut oil, honey or maple syrup, vanilla extract, salt, and cinnamon in a large bowl. Spread the mixture evenly on a parchment paper-lined baking sheet. Stir the granola every hour for even drying. Add the dried fruits after dehydrating if desired.
Instant Pot Kale Chips 1 bunch of kale, 2 tablespoons of olive oil, salt and pepper to taste, any other seasonings you like (such as garlic powder, onion powder, paprika, etc.) 135°F 3 hours Wash and dry the kale and tear it into bite-sized pieces. Toss the kale with olive oil, salt, pepper, and other seasonings in a large bowl. Arrange the kale pieces on the dehydrating tray in a single layer without overlapping. Check on the kale chips after 2 hours and flip them over for even drying.
Instant Pot Banana Bread 3 ripe bananas, 1/4 cup of butter (melted), 1/4 cup of brown sugar, 1 egg (beaten), 1 teaspoon of vanilla extract, 1 cup of all-purpose flour, 1 teaspoon of baking soda, 1/2 teaspoon of salt, 1/4 cup of chocolate chips or nuts (optional) 160°F 12 hours Mash the bananas in a large bowl and stir in the butter, brown sugar, egg, and vanilla extract. In another bowl, whisk together the flour, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir until well combined. Fold in the chocolate chips or nuts if desired. Pour the batter into a loaf pan and place it inside the pot. Close the air frying lid and dehydrate for 12 hours or until a toothpick inserted in the center comes out clean.

FAQs About Instant Pot Dehydrator Recipes

In this section, we’ll answer some of the most frequently asked questions about instant pot dehydrator recipes. If you have any other questions, feel free to leave a comment below and we’ll try our best to answer them.

How do I know when my food is done dehydrating?

The best way to check if your food is done dehydrating is to test it by touch or taste. Generally, your food should be dry, crisp, and brittle, but not burnt or hard. You can also use a moisture meter or a kitchen scale to measure the moisture content or weight of your food before and after dehydrating. The ideal moisture content for dehydrated food is between 5% and 20%, depending on the type of food.

How do I store my dehydrated food?

To store your dehydrated food, you should let it cool completely before packing it in airtight containers, such as ziplock bags, glass jars, or plastic containers. You should also label your containers with the name and date of the food. You can store your dehydrated food in a cool, dry, and dark place, such as a pantry, cupboard, or basement. You can also refrigerate or freeze your dehydrated food for longer shelf life.

How long does dehydrated food last?

The shelf life of dehydrated food depends on several factors, such as the type of food, the method of dehydrating, the storage conditions, and the quality of the ingredients. Generally, dehydrated food can last from a few weeks to a few years if stored properly. However, you should always check your dehydrated food for signs of spoilage, such as mold, insects, odors, or discoloration before consuming it.

Can I rehydrate my dehydrated food?

Yes, you can rehydrate your dehydrated food by soaking it in water or other liquids, such as broth, juice, or milk. The amount and time of soaking will vary depending on the type and size of the food. For example, you can rehydrate dried fruits by soaking them in water for 15 minutes to an hour, or dried vegetables by soaking them in boiling water for 10 minutes to an hour. You can also rehydrate your dehydrated food by adding it directly to soups, stews, casseroles, or other dishes that have enough liquid.

Can I make instant pot dehydrator recipes without an Instant Pot Duo Crisp?

Yes, you can make instant pot dehydrator recipes without an Instant Pot Duo Crisp if you have another model of Instant Pot that has a Dehydrate function or a Sous Vide function. However, you may need to adjust the temperature and time settings according to your model’s specifications. You may also need to use a different type of rack or tray that fits inside your pot and allows air circulation around your food.

Can I make instant pot dehydrator recipes with other types of appliances?

Yes, you can make instant pot dehydrator recipes with other types of appliances that have a Dehydrate function or a similar function that can create low and consistent heat and air flow around your food. For example, you can use an oven, a toaster oven, a microwave oven, an air fryer, or a dedicated dehydrator machine. However, you may need to adjust the temperature and time settings according to your appliance’s specifications. You may also need to use different types of racks or trays that fit inside your appliance and allow air circulation around your food.

What are some tips and tricks for making instant pot dehydrator recipes?

Here are some tips and tricks for making instant pot dehydrator recipes:

  • Cut your food into uniform pieces for even drying.
  • Blanch or pre-cook your vegetables before dehydrating to preserve their color and texture.
  • Add some salt or vinegar to your fruit before dehydrating to prevent browning and enhance flavor.
  • Spray some cooking spray on your rack or tray before placing your food to prevent sticking.
  • Leave some space between your food pieces on your rack or tray to allow air circulation.
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