Delicious Japanese Chicken Liver Recipe for a Flavorful and Healthy Meal

Are you a fan of Japanese cuisine and looking to add some variety to your home-cooked meals? Look no further than this mouthwatering Japanese chicken liver recipe. Succulent and packed with umami flavors, this dish is not only delicious but also a great source of essential nutrients. Whether you’re cooking for yourself, your family, or hosting a dinner party, this recipe is sure to impress. So, let’s dive right in and discover the secrets to creating a memorable Japanese chicken liver dish.

Fall in Love with Japanese Cuisine

Japanese cuisine is renowned for its clean flavors, beautiful presentation, and emphasis on fresh ingredients. From sushi to ramen, Japan offers a wide range of culinary delights to tantalize your taste buds. However, if you’re seeking a unique and flavorful dish, why not give chicken liver a try? While it may sound unconventional, chicken liver is a staple in Japanese cuisine, prized for its rich and distinctive taste.

Why Include Chicken Liver in Your Diet?

Chicken liver is not only delicious but also incredibly nutritious. It boasts a host of essential vitamins and minerals, including vitamin A, vitamin B12, iron, and zinc. Incorporating chicken liver into your meals can help boost your immune system, support healthy vision, and promote red blood cell production. So, why not reap these health benefits while treating your taste buds?

The Japanese Chicken Liver Recipe

Now that you’re familiar with the merits of chicken liver, let’s delve into the step-by-step process of creating this delectable Japanese dish.


  • 1 pound of fresh chicken livers
  • 2 tablespoons of soy sauce
  • 2 tablespoons of sake
  • 1 tablespoon of mirin
  • 1 tablespoon of sugar
  • 1 tablespoon of vegetable oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of grated ginger
  • 1 green onion, thinly sliced
  • Sesame seeds for garnish


  1. Start by removing any membranes or veins from the chicken livers. Rinse them thoroughly and pat dry using paper towels. Cut the livers into bite-sized pieces.
  2. In a bowl, combine the soy sauce, sake, mirin, and sugar. Stir until the sugar dissolves completely.
  3. Heat the vegetable oil in a skillet over medium heat. Add the minced garlic and grated ginger. Sauté for about a minute until fragrant.
  4. Add the chicken livers to the skillet and cook for approximately 3 minutes on each side. Make sure the livers are cooked through but still tender.
  5. Pour the sauce mixture over the cooked chicken livers and stir gently. Continue cooking for another 2 minutes until the sauce thickens slightly and coats the livers.
  6. Remove the skillet from heat and sprinkle the thinly sliced green onions and sesame seeds over the dish.
  7. Transfer the cooked chicken liver to a serving plate and garnish with additional sesame seeds if desired.

And there you have it – a delectable Japanese chicken liver dish that will impress even the most discerning of palates. Serve it as a main course alongside steamed rice and a side of crisp vegetables for a balanced and satisfying meal.

Frequently Asked Questions

Q: Can I use frozen chicken livers for this recipe?

A: While fresh chicken livers are recommended for the best flavor and texture, you can use frozen chicken livers if fresh ones are not available. Just make sure to thaw them thoroughly and pat them dry before cooking.

Q: I’m not a fan of soy sauce. Can I use an alternative?

A: If you’re not a fan of soy sauce or have dietary restrictions, you can substitute it with tamari sauce or coconut aminos. These alternatives will still provide the umami flavor that elevates this dish.

Q: Are there any other garnishes I can use?

A: Absolutely! This recipe is versatile, and you can experiment with various garnishes to suit your taste. Consider adding chopped cilantro, sliced chili peppers, or a drizzle of toasted sesame oil for an extra kick.

Key Takeaways

  • Japanese chicken liver is a tasty and nutrient-dense dish.
  • Chicken liver is packed with vitamins and minerals that contribute to a healthy diet.
  • The recipe combines the savory flavors of soy sauce, sake, and mirin.
  • Garlic and ginger add a fragrant and aromatic touch to the dish.
  • Thinly sliced green onions and sesame seeds serve as garnishes.


With this easy-to-follow Japanese chicken liver recipe, you can elevate your culinary skills and treat yourself to a delightful meal in the comfort of your own home. Whether you’re a fan of Japanese cuisine or simply looking to try something new, this dish is sure to satisfy your taste buds. So, gather the ingredients, roll up your sleeves, and prepare to wow your guests with a flavor-packed and healthy Japanese chicken liver feast!